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The original non slip, performance sock created for Pilates, Yoga and Lounging around. Toezies gives you the toe-wiggling freedom of being barefoot and the non-skid security of your mat. The Patented, form-fitting Toezies features a ½ open five-toe design and non-skid sole for increased balance, control and superior grip. Toezies are a Pilates and Yoga wardrobe essential. It pairs perfectly with the black workout pant and a staple for coming and going in flip-flops. Toezies are a tube sock. If you would like a heel check out our Tabis! S/M - Shoe size up to a size 7, M/L - Shoe size 7 and Up